PERFORMANCE NUTRITION
Real food. Purposeful nutrition. Built to perform.
Designed for active lifestyles, athletes and anyone looking to fuel their body with intention. Each Performance meal is built around a generous potion of high-quality protein, paired with vegetables and purposeful carbohydrates to support strength, energy, and recovery.
BUILT FOR PERFORMANCE
Each meal starts with a generous protein portion - typically 6 oz - paired with vegetables and purposeful carbohydrates. Calories and full macronutrients are clearly listed for every meal, so you can choose the meals that best fit your goals.
Our Performance Fuel offers nutrient-dense, grab-and-go options designed to fuel you before a workout, support recovery or simply keep you going through an active day.
CREATED WITH OVER A DECADE OF EXPERIENCE IN FITNESS & NUTRITION
Created by Certified Nutritionist, Personal Trainer and Wellness Coach Mary Beth Knape, the Performance Collection brings together years of experience in fitness and nutrition with real-food cooking.
THE PERFORMANCE COLLECTION
Bison Sweet Potato Bowl
Grass-fed bison, roasted sweet potato, broccoli, + smoky chipotle yogurt sauce on the side
560 cal
50g protein 50g carbs 18g fat
Chicken Burrito Bowl
Tender spiced organic chicken breast, cilantro basmati rice, black beans, street corn, fresh pico + avocado crema on the side
540 cal
52g protein 55g carbs 13g fat
Buffalo Chicken Power Plate
Organic ground buffalo chicken, crispy smashed potatoes, string beans
+ dill ranch yogurt on side
520 cal
52g protein 54g carbs 12g fat
Salmon Teriyaki Bowl
Wild caught salmon, colorful peppers, onions, broccoli, finished in our soy-free, no sugar added house teriyaki sauce.
610 cal
45 g protein 68g carbs 20g fat
Chicken Meatball Bowl
Organic house-made chicken meatballs, basmati rice, roasted carrots, creamy spinach
+ garlic yogurt drizzle on the side
610 cal
48g protein 67g carbs 18g fat
Firecracker Beef Bowl
Grass-fed ground beef, basmati rice, broccoli, carrots, edamame beans, scallions, sesame seeds + sticky house firecracker sauce
560 cal
48g protein 66g carbs 18g fat
PERFORMANCE FUEL
Fuel that keeps up with you. Our nutrient-dense Fuel Squares are made with organic brown rice crisps, oats, flax and hemp, with thoughtfully chosen ingredients for satisfying, grab-and-go energy. Made for before practice, after school, between workouts or simply busy days on the move.
Available in three flavors : Blueberry Muffin, PB&J + Chocolate Peanut Butter
LOOKING FOR SOMETHING MORE PERSONALIZED?
For specific goals, dietary needs or individualized nutrition support, explore our Personalized Nutrition & Meal Support. We can tailor meals to your needs and work alongside your trainer or healthcare provider when appropriate.